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‘HOLD’, helps you think clearly by encouraging you to take both sides of your conversation, helping you structure your thinking and make sense of your own advice.
Everything you say or write is stored safely in your library where you can look back on how your mood was at the time and respond to past entries using Hold's reflection tools.
You can group together similar conversations in collections, listen back to them all together, and use HOLD's reviewing tools to find your patterns and understand the meanings.
HOLD is a safe environment where you can take time to talk and learn about yourself.
We ensure that all the information you enter in the App is only stored on your phone and will never be shared with anyone.
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