Critical self-reflection structures
Critical self-reflection has two characteristics that make it different from non-critical
reflection: the ability to unearth or reveal deeper assumptions and the reflections are capable of being transformative.
The app is designed to give users a space to hold their self-reflections so they can be easily and naturally returned to.
Therefore the meaning of those reflections can be considered and reconsidered, helping them become more critical and therefore more powerful in transforming a person's view of themselves and their life.